Our vision is for you to turn adversity into creative growth.
Our mission is to impact your growth by providing a safe place where you can:
- turn feelings into words
- give your body a chance to recover from harsh events
- make choices from a more relaxed place
- take steps to create new coping skills
- deepen your interpersonal relationships
- prevent chronic stress from taking a toll on your health
Our services are designed to engage you in various forms of creative expression, including art therapy, somatic experiencing and expressive journaling in order to increase meaning-making and positive changes in the midst of highly stressful events.
We value your need to be fully understood, to feel safe and to be engaged in life.
Whether you seek help for yourself or for someone in your family, you may choose between individual, couple or family counseling, joining a support group, or attending one of our workshops.
If you are a mental health worker seeking supervision, you may benefit from our unique training and experience in Ambiguous Loss Theory.
An ambiguous loss is a type of loss that is confused, unclear, somehow suspended in time and space and, as such, an often neglected source of chronic stress.